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Denice Duszynski

I'm live in NY, where I'm a mom of 3 and my youngest is 19 and is still living here part time. My oldest son is 35 with 2 daughters and my middle child is 33 and she is recently married. I'm currently co authoring a book - Empowered Women in Social Media, just spoke at a conference in Las Vegas and helping people lose weight how to make money helping people with their health and wellness, looking good on the inside and out.

Being a busy mom, I so love this quick lasagna recipe.  I called it lazy, but it’s really smart!! Made with everything in a traditional lasagna,...

Philly Steak & Cheese Omelet, my low carb, easy recipe. Great recipe for breakfast, lunch, and dinner!! Everyone craves a steak & cheese sandwich...

Enjoy this skinny & fun recipe to help you stay on track in your healthy living. These are amazing for breakfast or a treat! A healthier version of...

Teething Baby? Fun DIY Tip & Recipe!! Freeze drops of applesauce on parchment paper or press & seal.  Put in the freezer for a few hours and...

Stomach fat is very dangerous. It literally encases your organs in fat and your organs and your body need to all work harder to get the same result. Losing...

A motivational letter on how to Kiss Your Fat Goodbye! Get Fit Now! Learn How to Lose Naturally  Dear Fat, I am breaking up with you. Yes, I know we’ve...

Pink Eye Natural Remedy I hear pink eye is going around. This is what I have found that works great and it’s a natural remedy. Steep chamomile tea...

Simple Skinny Pineapple Cake  .. This is absolutely the easiest cake you will ever make!! Angel food cakes are naturally low in fat. This Pineapple Angel...

Make in Skinny Fat Flush Soup in your crock-pot (Love Crock-pot cooking). Start it  in the morning and it will be ready by 11-12 for your lunch. My Famous...

 Pumpkin Pancakes Quick, easy, and delicious, these light and flavorful pumpkin pancakes are the best. Ginger, cinnamon and allspice give this pumpkin...

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