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Drinking water forces fat to be used as fuel. How does this work? Without water, the kidneys are unable to function properly, so the liver picks up the slack. But the liver cannot properly metabolize stored fat as energy. The result is a decrease in fat metabolism, leading to more fat stored in the body. So, drinking lots of water helps avoid extra fat deposits. Here are some other facts about water you may not have known: Water is one of the most important elements of the human body. It makes up approximately 70 percent of our muscles,...