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Stomach fat is very dangerous. It literally encases your organs in fat and your organs and your body need to all work harder to get the same result. Losing even 4 pounds of belly fat will have a significant impact on your health and your longevity. Angry at your scale? Toss it aside. Have you ever heard of waist to hip ratio? Research shows that people who are “apple” shaped (carrying more weight around the waist) face more health risks versus people who are more “pear” shaped (more weight around the hips). Visceral...

Get this *Star Diamond, easy-to-follow Homemade BBQ Sauce recipe Homemade BBQ sauce is awesome on the grilled chicken. Sauce:2 cloves of garlic2 tsp. fresh ginger1½ tbsp. Dijon mustard2½ tbsp. homemade ketchupJuice from 2 large seedless orangesPepper to taste1 to 2 tsp. sumac1 tsp. gluten free soy sauce2 tbsp. agaveI used a rasp to grate the garlic and ginger into a bowl large enough to hold the chicken. Then added all of the other ingredients (except for the chicken after making sure the bowl was large enough). Once everything is well...

  Yum, since I’m still operating one handed!!! Hubby just made me a Skinny Holiday Survival Breakfast drink. We are detoxing for the holidays along with skinny fiber and determined not to put on those 15 holiday pounds this year. 1 Banana 1 cup of Kale 2 TBS of Almond Butter ( any nut butter without sugar) 1 cup of raspberries 1 cup of blackberries 1 apple 1 TBS of REAL maple syrup 1/2 cup of Almond Milk 1 TBS of Flax Oil 4 ice cubes Put all ingredients in a blender, I just got my Ninja Blender and it works great. Makes the...

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The challenge is that most of us are NOT getting enough enzymes from our food to properly digest what we eat.  The enzyme deficiency cause our foods NOT to digest completely, which leads to TOXINS in our body, new fat forming, and it weakens the immune systems.  All of which makes losing weight very difficult, no matter how much we diet and exercise! That’s why Skinny Fiber is the FIRST and ONLY product of it’s kind PACKED with nutrient rich ENZYMES designed to help you get your body in POSITION where it is READY to...