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 Get this easy-to-follow Oh So Good French Onion Soup recipe Get this all-star, easy-to-follow Oh So Good French Onion Soup recipe.  We’ve been trying French Onion Soup in many restaurants and we’ve finally mastered a fabulous and easy recipe.  My husband says this is better than than the “Retreat” in Liverpool, NY!!   Ingredients 1 tablespoon extra-virgin olive oil 2 tablespoons butter 6 medium onions, quartered & thinly sliced Salt and freshly ground black pepper 2 teaspoons fresh thyme, picked and...

Make in Skinny Fat Flush Soup in your crock-pot (Love Crock-pot cooking). Start it  in the morning and it will be ready by 11-12 for your lunch. My Famous Skinny Recipe…  Fat Flush Soup that I eat this often and my family also loves it.  Chocked full of veggies and protein.  You will love it. How does the Fat Flush Soup Diet work? All you have to do is...

50 BEST SNACKS UNDER 50 CALORIESSatisfy your sweet tooth!… 50 healthy, low calorie snacks to help you with your weight loss and keep you eating healthy.   1. 1⁄2 medium apple, baked, topped with 1 Tbsp low fat yogurt sprinkled with cinnamon (45 calories)2. 1⁄2 small banana, frozen (45 calories)3. 4 oz unsweetened applesauce sprinkled with cinnamon (49 calories) 4. 1 miniature box of raisins (45 calories) 5. 2 sugar-free ice pops (30 calories) 6. 1 sugar-free fudge ice pop (35 calories) 7. 12 cherries (48 calories) 8. 1 individual...

Get this *Star Diamond, easy-to-follow Homemade BBQ Sauce recipe Homemade BBQ sauce is awesome on the grilled chicken. Sauce:2 cloves of garlic2 tsp. fresh ginger1½ tbsp. Dijon mustard2½ tbsp. homemade ketchupJuice from 2 large seedless orangesPepper to taste1 to 2 tsp. sumac1 tsp. gluten free soy sauce2 tbsp. agaveI used a rasp to grate the garlic and ginger into a bowl large enough to hold the chicken. Then added all of the other ingredients (except for the chicken after making sure the bowl was large enough). Once everything is well...

Walking for weight loss? Distance is better than time. Read why… The most recent recommendations by the Centers for Disease Control and Prevention and the American College of Sports Medicine are to exercise at moderate intensities for 150 minutes per week or exercise intensely for 75 minutes per week. Paul Williams from the Lawrence Berkeley National Laboratory in California found thatdistance walked was better than time walked for predicting body mass index and waist circumference. When trying to lose weight with exercise, pick...

Recipe of the Day!I LOVE Chicken Wings Get Recipe > http://wp.me/P2Rp5v-JKPinned Recipe > http://www.pinterest.com/pin/214413632233948262/ ...

This is so good. Even my son that hates soups, loves this one!! Try it!! You will love it!! Chicken Soup – Gluten Free – Adapted from the healing Brosco Broth.This is my personal adaption to the Brasco Broth. I drink 2 cups per day, when I don’t feel well or my bones ache because of the Central New York cold. I sometimes drink this all day and feel wonderfully strong!!! Get Recipe –>> http://wp.me/P2Rp5v-JxPin Recipe –>> http://www.pinterest.com/pin/214413632233940004/ ...

Helping Teens through their crisis. Obesity and Bullying go hand in hand.  It’s not their fault and we are winning the war against obesity. Skinny Fiber is 100% all-natural and safe for all ages!! No chemicals or stimulants!! Look at Blake!! He is having awesome results so far!! This is what his mom says: “I am so very proud of my son Blake! He was doing well on Skinny Fiber last yr. He took it for a couple of months, then he stopped taking it when I had, during my surgeries and radiation. He just recently started...

This is a rather long article, but it’s totally fascinating. Guys, the food companies don’t care about your health. All of the “now with a third less sugar” and “made with whole grains” and other such tags on their packaging is nothing more than a marketing ploy. Their job is to make you want to keep buying their product – and they will sacrifice your health to do that. They’re specifically formulating foods to make them addictive, and are therefore compromising them to the point that they...

90 Days Healthy Eating Plan Check this out! When you order your  90 day supply  of Skinny Fiber and join the 90 Day Challenge  YOU GET: 90 Days Eating Plan full of healthy, body detoxing and gluten free recipes for the month Skinny Fiber supply for 90 days Exercise plan that are Fun & Unique Chances to win $1000 in our 90 Day Challenge Free T-shirt Certificate Motivational Group GET  IT NOW!  Skinny Fiber today and we’ll send you the best & healthiest eating plan to make your body just melt all the...

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