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  Yum, since I’m still operating one handed!!! Hubby just made me a Skinny Holiday Survival Breakfast drink. We are detoxing for the holidays along with skinny fiber and determined not to put on those 15 holiday pounds this year. 1 Banana 1 cup of Kale 2 TBS of Almond Butter ( any nut butter without sugar) 1 cup of raspberries 1 cup of blackberries 1 apple 1 TBS of REAL maple syrup 1/2 cup of Almond Milk 1 TBS of Flax Oil 4 ice cubes Put all ingredients in a blender, I just got my Ninja Blender and it works great. Makes the...

Join our Star Weight 90 day challenge sponsored by the Star Team. Awesome prizes will be awarded to 1st, 2nd and 3rd not to mention the person who adds the most people who participate and complete the challenge. Each person who participates and completes the Challenge will be awarded a prize as well. Join our Challenge group for daily tips, motivation and support!!! All details are listed here —> the Star Team, Motivate, Lose the Weight Get a jump on your New’s Year resolution NOW!!! https://www.facebook.com/groups/StarChallenge/ ...

The day that I took responsibility for my own body and stopped blaming everyone else for my obesity my journey began. If you are wondering how to start… take responsibility for what is yours!! Join us at www.skinnyfriends.info You will find Fabulous, Healthy Recipes… The Latest, Up-To-Date Health Information and Lots of Love, Encouragement, and Motivation as We Travel Down The Road To HEALTH and FITNESS…. TOGETHER, with some of the Nicest People From ALL Over the WORLD!!! ...

This is a rather long article, but it’s totally fascinating. Guys, the food companies don’t care about your health. All of the “now with a third less sugar” and “made with whole grains” and other such tags on their packaging is nothing more than a marketing ploy. Their job is to make you want to keep buying their product – and they will sacrifice your health to do that. They’re specifically formulating foods to make them addictive, and are therefore compromising them to the point that they...

I so agree with Blissness, Health & Fasting that I had to repost this! Flu Shots are dangerous and toxic to your body. Get your health back by starting with our all natural health supplement Skinny Fiber. www.skinnybodyplan.com If you’re looking for a deeply scientific treatise on the flu shot, this isn’t it. I’m not a chemist, a physician or someone with an advanced degree in biology. I’m just a mom with an internet connection. I’m a person who has researched and compiled an assortment of worrisome facts that point in...

Drinking water forces fat to be used as fuel. How does this work? Without water, the kidneys are unable to function properly, so the liver picks up the slack. But the liver cannot properly metabolize stored fat as energy. The result is a decrease in fat metabolism, leading to more fat stored in the body. So, drinking lots of water helps avoid extra fat deposits. Here are some other facts about water you may not have known: Water is one of the most important elements of the human body. It makes up approximately 70 percent of our muscles,...

90 Days Healthy Eating Plan Check this out! When you order your  90 day supply  of Skinny Fiber and join the 90 Day Challenge  YOU GET: 90 Days Eating Plan full of healthy, body detoxing and gluten free recipes for the month Skinny Fiber supply for 90 days Exercise plan that are Fun & Unique Chances to win $1000 in our 90 Day Challenge Free T-shirt Certificate Motivational Group GET  IT NOW!  Skinny Fiber today and we’ll send you the best & healthiest eating plan to make your body just melt all the...

The challenge is that most of us are NOT getting enough enzymes from our food to properly digest what we eat.  The enzyme deficiency cause our foods NOT to digest completely, which leads to TOXINS in our body, new fat forming, and it weakens the immune systems.  All of which makes losing weight very difficult, no matter how much we diet and exercise! That’s why Skinny Fiber is the FIRST and ONLY product of it’s kind PACKED with nutrient rich ENZYMES designed to help you get your body in POSITION where it is READY to...

  “Many health problems have been attributed to the consumption of these so-called foods, and yet the distinction is seldom made. Toxins and chemicals in our food supply are responsible for the onslaught of earlier degenerative diseases than in the historical past. We consume massive amounts of this food each and every day in our homes, in schools, hospitals, offices, stores, and restaurants.” Helping people regain their health is so important to me. I start my day out with organic and all natural Skinny Fiber.  It...

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