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Enjoy this skinny & fun recipe to help you stay on track in your healthy living. These are amazing for breakfast or a treat! A healthier version of...

Walking for weight loss? Distance is better than time. Read why… The most recent recommendations by the Centers for Disease Control and Prevention and the American College of Sports Medicine are to exercise at moderate intensities for 150 minutes per week or exercise intensely for 75 minutes per week. Paul Williams from the Lawrence Berkeley National Laboratory in...

90 Days Healthy Eating Plan Check this out! When you order your  90 day supply  of Skinny Fiber and join the 90 Day Challenge  YOU GET: 90 Days Eating Plan full of healthy, body detoxing and gluten free recipes for the month Skinny Fiber supply for 90 days Exercise plan that are Fun & Unique Chances to win $1000 in our 90 Day Challenge Free T-shirt Certificate Motivational...

The challenge is that most of us are NOT getting enough enzymes from our food to properly digest what we eat.  The enzyme deficiency cause our foods NOT to digest completely, which leads to TOXINS in our body, new fat forming, and it weakens the immune systems.  All of which makes losing weight very difficult, no matter how much we diet and exercise! That’s...